Hi!
I'm Kerrie Trahan. I love & teach yoga. The 1st yoga class I ever attended was in 2005, in Detroit, MI. It wasn't until I moved to Yeosu, South Korea that I began to take yoga seriously. Soon after, I traveled to Koh Samui, Thailand to detox and learn more about yoga and nutrition. When I returned to the US I joined Lifetime Fitness where I took yoga classes daily. My life started to change. I noticed my habits, weight, skin, energy levels, and attitude improving. I became focused, happy, more calm and less stressed. I wanted to share this feeling, this energy and this practice with my family and friends, so they could also experience the rewards of yoga.
I enrolled in LifePower Yoga Teacher Training to learn how to safely and effectively share yoga. June 2012, I earned my RYT-200 (Registered Yoga Teacher-200-hour Certification) and have been teaching at Lifetime-The Healthy Way of Life Company, volunteering with DKWIO (Danielle Karnmos Work It Out Program) and teaching private lessons and hip-hop workshops for Yoganic Flow. I hope YOU let me share yoga with you so you too can reap the many benefits of yoga.
Namaste
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