Slow Burn Yoga

Most people have heard of Bikram, Yin or even Vinyasa Flow yoga. However, many people are oblivious to Slow Burn Yoga. Probably because this type of yoga is a unique offering from Lifetime-The Healthy Way of Life Company. Many studios have a version of this format but its not quite the signature format that is gaining popularity at Lifetime. 

Slow Burn Signature Format as described by LifePower Yoga: 

From the slower progressive sequences, to the longer holding postures, the entire body and mind are brought into balance in this focused, intense yet calming class. It is a great option for newer students who may be nervous about trying yoga. You will be encouraged to explore all the benefits of each posture while finding the balance between challenge and release. This practice is typically accompanied by soothing/ ambient music. *for all levels

I invite you to try this format at Lifetime located in at 1700 Haggerty Road, Canton, MI

This and every Friday throughout the summer from 5:30-6:30 am in Studio 2

Namaste, 

Kerrie