Hip-Hop Yoga Frequently Asked Questions
What is Hip-Hop Yoga?
Hip-Hop
yoga is a high-powered Vinyasa class. Students move with the energy and
vibrations of hip-hop music. Strength and self-expression are parallels between
yoga and hip-hop which are emphasized in this unique yoga experience.
How much does it cost?
It
is a donation-based class. Pay what you can or it's FREE.
Will we do regular yoga poses?
Yes
How should I prepare?
Just
bring your mat, a towel, water bottle and an open-mind to any class or workshop, please be on-time or a little early.
*Note-Only eat a light snack an hour or two before class. Remember to drink lots of water but empty bladder before class begins.
*Note-Only eat a light snack an hour or two before class. Remember to drink lots of water but empty bladder before class begins.
What should I wear?
Comfortable
clothing that won’t fall off. Leave jeans or any other heavy, non-stretchy
material at the “crib” aka your home (FYI…hip-hop slang is used sometimes in this
class;) Form-fitting flexible clothing is best.
A few pics of our hip-hop yoga community:
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