De-stess & Relax This Week. Try a Yoga Class:)

This week you’re invited to experience a mental & physical exercise that will de-stress & relax you:)

This morningJ January, 15^th: 6:30am /Hatha Yoga /Lifetime-Novi

Wednesday, January 16^th 2:00pm /SlowBurn /Lifetime-Canton

Wednesday, January 16^th: 7:00pm /Hatha Yoga /Lifetime-Novi

Thursday, January 17^th: 6:30am /Hatha YogaLifetime-Novi

Thursday, January 17^th : 5:00pm /Slow Burn /Lifetime-Canton

Friday, January 18^th : 5:45am /Slow Burn /Lifetime-Canton

Friday, January 18^th : 9:30am /Vinyasa /Lifetime-Canton

Saturday, January 19th : Noon /Hip-Hop Yoga /Mind, Body & Soul Nutrition-Pontiac

Sunday, January 20^th :11:15am  /Vinyasa with Martina /Lifetime-Novi

-Kerrie

Savasana is very relaxing and peaceful