*no class Saturday, February 9th*
Hip-Hop Yoga
Hip-Hop yoga is a Hatha yoga class taught by Kerrie Trahan. Students move with the energy and vibrations of hip-hop music. Strength and self-expression are parallels between yoga and hip-hop, and are emphasized in this unique yoga experience.
*FREE with the purchase of a nutritious shake from Mind, Body & Soul Nutrition or a $5 minimum donation*
For More Yoga Classes taught by Kerrie this month click HERE
"Yoga is 99% Practice and 1% theory."
-Pattabhi Jois
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