T.G.I.F. Morning Yoga

T.G.I.F. is a commonly used American acronym happily stated at the end of the typical work week, meaning "Thank God it's Friday". Since, I do not have a typical work week as a Yoga Instructor I'd be more likely to say something like "T.G.I.A.N.D." meaning: Thank God it's a new day:)

I'll most likely never use that acronym ;p However, tomorrow morning I will encourage my students to be thankful for each and everyday. For everyday is a fresh start, a chance to start over, reset... To realize this, is to let go of yesterday (our past) and embrace the present moment.

Be present tomorrow at Lifetime Fitness Canton Club, 1700 N. Haggerty Canton, MI
Rise with the sun and begin your beautiful new day practicing yoga at 5:30 am in Studio B ~ Kerrie

Rising sun in Hydra, Greece Summer 2012