Yoganic Flow
Saturday, September 15, 2012
Corktown Warrior
Detroiting with a DJ in Corktown:
Warrior 1
Virabhadrasana A
This all-involving pose works the arms and legs, strengthens the back and opens the chest.
Warrior 2
Virabhadrasana B
Strong legs give self-reliance and independence and the raised head, fearlessness.
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